Do you suffer from tiredness, allergies, headaches, confusion, listlessness, itchy skin, dark skin under the eyes, inflammation, and menstrual problems?
If you answered yes to any of these your body may be telling you something! You should listen. Our body is a complex machine, like a car’s engine. Every few months, we change the oil in our car, and carry out routine maintenance to try to keep it running as smoothly as possible. Similarly, our body needs to be taken care of. We put a lot of bad things into our bodies. Things such as cigarettes, alcohol, processed foods; trans fatty acids and coffee can cause irreparable damage to our system. One way to minimize, or even avoid these potential problems, is to give ourselves an oil change regularly. This is called a detox or cleansing. Medical professionals recommend that we do this at least once per year. It gives us a fresh start by eliminating the toxins that have built up in our systems.
There are many detox programs available, often involving fasting, drinking only juices, eating only raw fibers and many more. The most important thing about undergoing a detox is that you do it with the advise of a professional. There are some dangers associated with doing this if you do not understand the nutritional ramifications. Our bodies need certain things on a regular basis, and depriving our bodies of these things can create a serious problem for us. So talk to your professional about a detox, undergo the treatment and you will be amazed at how much better you feel afterwards*.
You have Questions, We Have Answers:
What is our best treatment option for weight loss?
